Life Skills Classes meet each week and are gender specific. They are offered to men and women in a group atmosphere. The curriculum will help ant individual gain life changing skills in:

• Anger Management
• The 15 types of emotional abuse
• Breaking the cycle of abuse
• Love and family bonding
• Managing stress
• Breaking the bonds of shame
• Developing Trust
• Establishing roots of a healthy family
• Mother/son relationship
• Father/daughter relationship
• Respecting self and others
• Defining Domestic Violence
• Taking responsibility
• Communcations skills
• Awareness and processing of feelings
• Learning to forgive
• Building lasting relationships

For more information or to schedule and intake contact the LAFF office at 425.888.6223.